5 Tips to Get Over a Job Search Rejection


You’ve been sending and emailing your resumes to every hiring company that you see. Perhaps you’ve been called for some interviews. Still, you’ll realize at some point that you’ve been rejected on almost every job you applied for. Taking the challenges of a job search head on is never easy, but dealing with one or two job rejections should never reduce your morale. Here, we listed down some tricks that will surely help you bounce back from any job search rejection.


  1. Accept the Reality

Life is not always a bed of roses, and you won’t always get what you want. So if you ever get rejected for a job, learn to accept it and move on. Perhaps you weren’t the best candidate for the position. Also, it can be easy to blame external factors in these situations, but avoid going with this approach at any cost. Doing so will only undermine your job hunting efforts, and surely, that’s something you would want to avoid.

  1. Ask for a Feedback

Although some employers wouldn’t share solid feedback, there’s no harm in asking them for a constructive feedback as to why didn’t get the job. Sure, you may not like what you’ll hear, but hearing what they have to say will definitely help you in your next job search, as well as in erasing your doubts about why you failed to land the job offer.

  1. Think About Your Strengths

When rejected, it’s quite easy to blame yourself and find faults in your personality or résumé. But instead of beating yourself up because you’ve already been rejected multiple times, try to focus on your strengths. Discover opportunities that you’re passionate about and that same passion will definitely show through in your next interviews.


  1. Consult an Expert

One of the best ways to get over a job search rejection is to be proactive and discover the things that might be keeping you in the rejection pile. Have your résumé be critiqued a career coach or a trusted advisor; practice your interview skills with someone who can evaluate your presence and presentation. Doing these things will definitely help in correcting your faults, as well as in improving your assets.

  1. Keep a Positive Attitude

Regardless of how many job rejections you’ve been through, be sure to always keep a positive attitude. Turn these rejections into learning opportunities, and focus on reaching your ultimate goal. Trust us, a day will come when you’ll land a job that perfectly fits your abilities and skills.

Even if you’ve faced multiple rejections, remember that nothing about job hunt is wasted. You can use it all – both your rejections and successes – to build your experience and prepare you for the day when you finally land your dream job.


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